When the majority of people think of tai chi, they think of it as a slow moving exercise done for relaxation or as a sort of moving meditation. To an extent, they are right but it is very much a standard martial art style. The first name of the art, Tai Chi Chuan, can be interpreted as “supreme ultimate fist.” The name suggests that Tai Chi was initially intended to be a martial art style and not an exercise for seniors.
One reason that people do not think of tai chi as a martial art is because it’s very slow moving. Other fighting styles such as kung fu and karate have fast and powerful movements. If you watch tai chi being carried out, it seems like the same moves in other fighting methods but in slow motion. The moves are in slow motion but they could possibly be carried out fast. As a matter of fact, performing it slowly requires more control and accuracy. To use tai chi, you will have to learn it at different speeds but performing it slowly will improve balance and coordination.
There exists a conventional tai chi practice known as push hands. With this technique, two people push against one another to get the other person off balance. There are events where this is practiced, just like sparring competitions in karate. The idea with tai chi push hands is to utilize as little force as possible. You’re meant to get the other individual off balance using his own weight and power. This requires lots of practice, naturally, but a master at tai chi push hands can be a powerful martial artist. The right way to practice push hands is to attend a tai chi school or work with a qualified trainer. It takes more than doing tai chi form if you want to become great in martial arts.
You must find a school or instructor that has a focus on tai chi as a martial art style and not an exercise. There are several excellent health benefits to learning tai chi form as an exercise, but you must do more if you want to learn it as a martial art. You will develop balance and flexibility by learning the form but you will not know how to use it in a real situation if you were required to. If the area that you live in doesn’t offer any classes for tai chi as a martial art, then you may be able to find instruction online or purchase videos or books on the subject.
Tai chi is recognized as an internal martial art style, instead of external martial arts like karate. Tai chi isn’t just push hands since they also utilize swords and other kinds of traditional Chinese weapons. Tai chi can be exciting and helpful, whether you’re interested in it strictly for exercise or you would like to get into the martial arts side of it.
Truly, what we have offered you here, today, is by no means the end of the learning process about Los Angeles Tai Chi.
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